For the past year, the keto diet has been in the news, blogs, the tabloids, in scientific research papers, and probably discussed around the tables of your favorite coffee shop. Maybe you’ve looked into it offhand and dismissed it as a butter-centric fad diet. For many people, though, ketogenic diets are here to stay. The keto … Read more
Breathing Techniques: A Guide to the Science and Methods Breathing is part of our body’s master blueprint for regulating the body’s rhythms. Yet how often do we take breathing for granted? Short ragged breath rhythms will both reflect our emotional state and cause us to grow frantic, stressed, and unfocused. Slow, even breathing, on the … Read more
How Your Skin Tone Can Complement Your Clothes You probably already know that the shape of your face and hairstyle work together to either make or break your overall appearance. But what most people don’t know is that your skin tone actually plays a crucial role in complementing your clothes and vice versa. So if … Read more
How to Get Rid of Stretch Marks in Men In this article, we’ll lay out the Groom+Style guide to stretch marks, including what they are, why men get stretch marks, and how to treat them. Many people have seen stretch marks or know someone who complains about having them. Stretch marks are harmless, but they … Read more
Advanced Skin Care Tips: Keeping the Year-Round Glow For most beauty enthusiasts, healthy skin is the single most important part of how you present yourself. Clear, glowing skin gives you the confidence to look your best with minimal makeup. If you’re having trouble with skin that falls apart when the weather changes, the team at … Read more
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