It might be that time of the year when you have binged on a lot of mince pies, pastries, cookies and gulped a few pints of beer and wine during Christmas and new year – or as a matter of fact any celebration in the family. Either way, it is now resolution time and somewhere on top … Read more
Running Your First Marathon – Motivation and Training Tips Listen ladies and gentlemen, you need to run a marathon. Even if you do not see yourself as a runner, or consider running to be a tool in your bag of exercises, you simply must run a marathon. The truth is, we are all runners. Yes, … Read more
5 Great Bodybuilding YouTube Videos If you want to get started in bodybuilding, or are an experienced gym-goer who wants to improve in a certain area of the sport, getting the right information you need can be a challenge. Personal trainers are expensive and asking the muscular guys and girls in the gym (who seem to be … Read more
Groom+Style’s vision is to empower our readers to live smarter lifestyles. From enabling more informed purchasing decisions through our detailed and entertaining reviews, to encouraging healthy exercise with the teams motivating and thoroughly researched workout articles. The team are constantly investigating and testing products, talking with experts, and then applying the advice in our own … Read more
For many people, and for various reasons, getting to a spin club for daily workout sessions isn’t an option. If you fall into this camp, and are either bored with your current at home indoor spin bike or are reluctant to buy a spin bike because you are worried about being bored, then Groom+Style have … Read more
